Ijẹẹjẹ Kremlin jẹ ọkan ninu awọn ounjẹ ti o rọrun julọ ti o ṣeun julọ. Imudara ti ounjẹ yii ti jẹ afihan nipasẹ awọn obirin ati awọn ọkunrin lati agbala aye ti o ṣakoso lati padanu 10-12 kilo fun osu. Ṣiyesi awọn onje Kremlin fun ọsẹ kan le fagiwọn kilo 6 ti iwuwo nla!
Ilana ti onje Kremlin da lori lilo ti iye ti o kere julọ ti awọn ọja ti o ni awọn carbohydrates. Ni okan ti onje Kremlin jẹ tabili ti awọn ojuami, gẹgẹbi eyi ti awọn eniyan ti o fẹ padanu iwuwo, n reti ipade fun ara wọn. Ipele kikun ti awọn ojuami ti onje Kremlin pinnu iye ti awọn carbohydrates ni 100 giramu ti eyikeyi ọja. Nigbati o ba ṣopọ akojọ aṣayan, o ṣe pataki lati lo ko ju 20-30 ojuami fun ọjọ kan. Awọn tabili ti awọn ojuami ti onje Kremlin yẹ ki o wa ni ọwọ nigbagbogbo - o ṣeun si tabili ti o le ni eyikeyi akoko pinnu idibajẹ "ipalara" ọja naa ati ṣe iṣiro nọmba awọn ojuami ni eyikeyi satelaiti.
Ninu tabili awọn ojuami-carbohydrates ti ounjẹ Kremlin, o le ri pe awọn o kere julọ jẹ awọn ẹran ati awọn ọja ifunwara, ẹja, diẹ ninu awọn ẹfọ, ọya ati awọn olu. Eyi ṣe imọran pe ounjẹ onje Kremlin jẹ iyọnu, o rọrun lati tẹle si, ati pe o le ṣe igbadun ara rẹ pẹlu awọn ounjẹ ti o fẹran. Iwọn kekere ninu tabili ti ounjẹ Kremlin, tun, ni ọpọlọpọ awọn akoko ati awọn turari. Kii awọn ounjẹ miiran, gbigbọn si "kremlevka", ko si ye lati jẹ awọn ounjẹ ti o fẹrẹ ko ni itọwo. O kii yoo rọrun fun awọn ololufẹ ti didun lete - fere gbogbo awọn akara ajẹkẹyin ounjẹ, pastries ati jams ni nọmba ti o tobi pupọ. Bakannaa, o jẹ dandan lati kọ awọn n ṣe awopọ ti o ni awọn eso.
Tabili kikun ti awọn ojuami ti onje Kremlin
Awọn ọja ifunwara |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Brynza | 0 - 0.5 |
Yogurt unsweetened 1.5% - 6% sanra akoonu | 3.5 |
Yoghurt dun | 8.5 |
Esoro eso | 14th |
Ṣiṣe pẹlu awọn afikun eso | 16 |
Koko pẹlu onira wara ati suga (fi sinu akolo) | 52 |
Kofi pẹlu wara ati ti suga (fi sinu akolo) | 53 |
Kefir kekere-ọra si 2.5% sanra akoonu | 4 |
Koumiss lati wara ti malu | 6.3 |
Koumiss lati wara alaafia | 5 |
Iduro awọn orisun omi | 2.6-5 |
Margarine | 1 |
Tutu-ipara unsalted bota "33 malu" | 0.8 |
Dun ati ọra-wara epo "Vologda" | 0.8 |
Dun ati ọra-wara unsalted bota "Amateur" | 1 |
Dun ati ọra-wara unsalted bota "peasant" | 1.3 |
Epo, yo | 0 |
Wara ṣinṣin, titẹ si apakan | 4.9 |
Wara wa sterilized 1.5% -2.5% sanra akoonu | 4.8 |
Wara wa sterilized 3.2% sanra akoonu | 4.7 |
Wara ṣelọra ọra-kekere | 5 |
Wara ṣii 1% sanra akoonu | 4.8 |
Wara ṣii 4% sanra akoonu | 4.7 |
Wara koriko "Smolensk" 15% sanra akoonu | 45 |
Wara koriko 25% ọra akoonu | 39 |
Wara wara pẹlu gaari (fi sinu akolo) | 55 |
Wara, ti di, sterilized (fi sinu akolo) | 10 |
Prostokvasha kekere-ọra | 3.8 |
Ti akoko 1% -2.5% sanra akoonu | 4.1 |
Ryazhenka | 4.2 |
Ipara 8% -10% sanra akoonu | 4,5 |
Ipara 20% ọra | 4 |
Ipara 25% ọra | 3.9 |
Ipara 35% sanra | 3.2 |
Warankasi ile kekere-ọra | 1.5 |
Ile ọbẹ waini 4% ọra | 1.5 |
Warankasi ti Adyghe | 1.5 |
Warankasi ti Biysk | 0 |
Warankasi Dutch | 0 |
Warankasi Soseji (mu) | 4 |
Warankasi ti Kostroma | 0 |
Warankasi ti Kostroma (dapo) | 2.5 |
Warankasi Latvian | 0 |
Cheese Poshekhon | 0 |
Waali Baltic | 0 |
Cheese Roquefort | 0 |
Warankasi Russian | 0 |
Ounjẹ Farani (dapo) | 2.5 |
Warankasi ti Suluguni | 0,5 |
Warankasi ti Uglich | 0 |
Warankasi Swiss | 0 |
Cheddar warankasi | 0 |
Cheese Yaroslavsky | 0 |
Dun curd warankasi 8% sanra | 12th |
Awọn sẹẹli ti warankasi pẹlu vanillin 16% sanra akoonu | 9.5 |
Ounjẹ ti awọn ọmọde 23% sanra akoonu | 19 |
Awọn oyinbo ti nyọ pẹlu vanillin | 33 |
Tan (ayran) | 1.5-2.5 |
Ile warankasi jẹ titẹ si apakan | 3.3 |
Ekan warankasi ile kekere, ounjẹ kekere | 3.3 |
Ile kekere warankasi 2% -5% sanra akoonu | 3 |
Ile oyinbo warankasi 18% Ọra | 2.8 |
Ijẹjẹ ti ijẹun-din Curd 4% sanra akoonu | 3 |
Dun warankasi pẹlu iyọọda 16% sanra akoonu | 9.5 |
Ile kekere warankasi dun dun 8% akoonu ti o sanra | 12th |
Dun warankasi Ile kekere pẹlu fanila 20% sanra | 15th |
Ile kekere warankasi dun pẹlu raisins 23% sanra akoonu | 27th |
Ọgbọn ti o dara pẹlu awọn apricots ti o gbẹ | 29 |
Akara, iyẹfun |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Baton rifled lati iyẹfun alikama ti o ga julọ | 51 |
Ti Borodino | 40 |
Oungbẹ | 38 |
Ọkà | 43 |
Lavash Armenian | 56 |
Paljanica | 50 |
Idẹ akara | 50 |
Rye | 34 |
Riga | 51 |
Ti Ukarain | 40 |
Muffin Rolls | 50 |
Muffin Rolls | 51 |
Sheepskin coiffies | 60 |
Awọn apo | 58 |
Ọdunkun sitashi | 79 |
Oṣubu ọlọ | 85 |
Awọn nudulu tuntun | 68 |
Rye scones | 44 |
Macaroni | 69 |
Fọsi Ilẹ Ibẹru Alikama | 71 |
Fọsi Ilẹ Ibẹru Alikama | 69 |
Fọsi Ilẹ Ibẹru Alikama | 65 |
Iyẹfun alikama | 62 |
Iyẹfun lati inu ẹmu alikama | 33 |
Iyẹfun rye iyẹfun | 64 |
Iyẹfun Buckwheat | 71 |
Iyẹfun iyẹfun | 70 |
Iyẹfun iresi | 80 |
Iyẹfun Soy ko ni alaini-ọfẹ | 18th |
Iyẹfun, free-fat-free | 22 |
Awọn akara oyinbo gun | 70 |
Awọn cookies cookies | 67 |
Awọn cookies kukisi | 74 |
Awọn cookies kukisi | 69 |
Gingerbreads | 75 |
Awọn awọ fun tii | 57 |
Gbigbe | 68 |
Awọn ọna gbigbe, fanila | 71 |
Didun dun | 69 |
Ipara ṣan | 66 |
Awọn Kiriketi "Kirieshki" | 62 |
Gbẹ crusts "mẹta crusts" | 64 |
Tolokno | 65 |
Awọn akara ti Dokita | 46 |
Akara akara | 60 |
Awọn ọkọ nla ni ipo gbigbẹ |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Hercules | 50 |
Buckwheat | 62 |
Buckwheat (ọkọ) | 66 |
Ewa Pia | 50 |
Oka | 71 |
Mannaya | 67 |
Mash | 35 |
Chickpeas | 61 |
Oats (ọkà) | 55 |
Oatmeal | 49 |
Paleli Pearl | 66 |
Alikama (ọkà) | 57 |
Ero | 66 |
Rye (ọkà) | 55 |
Iṣa igun Basmati | 77 |
Eresi iresi | 70 |
Gun ọkà iresi | 78.5 |
Irẹrin brown brown | 72 |
Rice Ontario dudu dudu | 68 |
Igi iresi | 78 |
Texas Rice | 82 |
Awọn ewa | 46 |
Lentils | 46 |
Barle (ọkà) | 56 |
Barle | 65 |
Eran, adie |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Agutan, eran malu | 0 |
Eran, ẹran ẹlẹdẹ | 0 |
Egan, ewure | 0 |
Ehoro | 0 |
Adie | 0 |
Sausages (boiled, ologbele-mu, mu, seru) | 0-0.5 |
Sausage "Dokita" | 1.5 |
Koreya | 0 |
Awọn iṣọn | 1 |
Awọn ẹsẹ ẹlẹdẹ | 0 |
Hamu | 0 |
Ewu malu | 0 |
Epo adie | 1.5 |
Salo | 0 |
Awọn ẹṣọ malu | 1.5 |
Awọn ẹṣọ fun ẹran ẹlẹdẹ | 2 |
Okan | 0 |
Wara wa | 1.5 |
Ẹlẹdẹ, ahọn malu | 0 |
Awọn ẹyin ni eyikeyi fọọmu (nkan) | 0,5 |
Ẹra ẹran ẹlẹdẹ, ẹran malu | 0 |
Eja, eja |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Awọn Anchovies | 0 |
Kaadi caviar | 0 |
Red caviar | 0 |
Squids | 4 |
Crabs | 2 |
Iburo awọn iṣẹ | 15th |
Eja eran | 12th |
Ibẹrẹ | 0 |
Langoust | 1 |
Awọn ẹfọ | 5 |
Ipele | 1 |
Awọn olufẹ | 1 |
Oriṣan Odò | 1 |
Fresh, salted, fish fish | 0 |
Eja mu | 0 |
Eja, gbẹ | 0 |
Oysters | 7th |
Okun kale | 1 |
Awọn ẹfọ, awọn melons, awọn ewa |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Elegede | 9th |
Igba ewe | 5 |
Awọn ewa | 8th |
Raffafter | 7th |
Ewa Ewa | 8th |
Kannada radishes | 1 |
Melon | 9th |
Zucchini | 4 |
Eso funfun | 5 |
Eso kabeeji Brussels | 4 |
Eso kabeeji kohlrabi | 8th |
Eso kabeeji pupa-ni ṣiṣi | 5 |
Iwọn eso awọ | 5 |
Poteto | 16 |
Eran alubosa | 3.5 |
Leek | 6.5 |
Alubosa | 9th |
Karooti | 7th |
Kukumba eefin | 2 |
Alabapade kukumba | 3 |
Kukumba pickled | 2 |
Pasternak (root) | 9th |
Awọn tomati | 4 |
Alawọ ewe ata ti o dùn | 5 |
Pupa pupa pupa | 5 |
Parsley (ewebe) | 8th |
Parsley (root) | 10.5 |
Rhubarb | 2.5 |
Radis | 4 |
Radish | 6.5 |
Turnip | 5 |
Saladi ewe | 2 |
Beets | 9th |
Seleri (gbongbo) | 6th |
Seleri (ewebe) | 2 |
Asparagus | 3 |
Jerusalemu atishoki | 13th |
Elegede | 4 |
Dill (ọya) | 4 |
Awọn ewa Haricot | 3 |
Fuck | 7.5 |
Cheremsha | 6th |
Ata ilẹ | 5 |
Owo | 2 |
Sorrel | 3 |
Awọn eso |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Apricot | 9th |
Agbe oyinbo | 3 |
Quince | 8th |
Actinidia | 10 |
Alycha | 6.5 |
Ọdun oyinbo | 11.5 |
Orange | 8th |
Banana | 21 |
Ṣẹẹri | 10 |
Grenades | 11th |
Eso ajara | 6.5 |
Pia | 9.5 |
Ọpọtọ | 11th |
Kiwi | 10 |
Lẹmọọn | 3 |
Mandarin | 8th |
Nectarine | 13th |
Peach | 9.5 |
Onirun | 8.5 |
Aberia iPad | 11th |
Plum | 9.5 |
Tan-an | 9.5 |
Awọn ọjọ | 68 |
Persimmon | 13th |
Ṣẹẹri | 10 |
Mulberry | 12.5 |
Awọn apẹrẹ | 9.5 |
So eso unrẹrẹ |
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Awọn ọja (100g) | Awọn ifunni |
---|
Eso Pia | 49 |
Awọn eso ajara | 66 |
Kishmish | 66 |
Gbẹ apricots | 55 |
Fikita eso igi | 58 |
Aw | 58 |
Uryuk | 53 |
Awọn eso apara ti o gbẹ | 45 |
Berries |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Lingonberry | 8th |
Àjara | 15th |
Blueberries | 7th |
IPad | 4,5 |
Strawberries | 6.5 |
Cranberry | 4 |
Gooseberries | 9th |
Rasipibẹri | 8th |
Moroshka | 7th |
Okun-buckthorn | 5.5 |
Awọn currants funfun | 8th |
Redcurrant pupa | 7.5 |
Blackcurrant | 7.5 |
Blueberries | 8th |
Rosehip titun | 10 |
Hips Dryed | 21.5 |
Olu |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Funfun | 1 |
Funfun Dried | 7.5 |
Alabapade olu | 1 |
Fresh chanterelles | 1.5 |
Oily titun | 0,5 |
Alabapade olu | 0,5 |
Awọn akọle | 1.5 |
DRIP DRIED DRIEDS | 14th |
Aubergines titun | 1 |
Awọn cod-roots ti a gbin | 13th |
Ryzhiki | 0,5 |
Morecki | 0.2 |
Awọn eso ajara | 1.5 |
Aṣọọkọ | 0.1 |
Eso |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Peanuts | 15th |
Awọn Gretskie | 12th |
Cedar | 10 |
Cashew | 25 |
Agbon | 20 |
Leshchina | 9th |
Awọn ewému | 11th |
Pistachios | 15th |
Hazelnut | 15th |
Poppy (awọn irugbin) | 14th |
Awọn irugbin Sunflower | 18th |
Awọn irugbin Sesame | 20 |
Awọn irugbin ẹfọ | 12th |
Awọn ohun elo itanna, condiments |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Wọunjẹ ile ounjẹ dandan | 13th |
Ewebe eweko | 33 |
Iwukara, tẹ | 8.5 |
Gelatin | 0.7 |
Ewebe ti ẹfọ | 11th |
Funfun funfun | 4 |
Gbọdọ obe | 15th |
Eja ounjẹ | 5 |
Cranberry obe | 13th |
Red obe | 6th |
Alubosa ipara | 6th |
Akara igbasun ifunni | 7th |
Pesto obe | 6th |
Ekan ipara ẹbẹ | 6th |
Soy obe | 7th |
Tomati obe | 8th |
Akara itenia | 4 |
Blackcurrant obe | 68 |
Iyọ | 0 |
Bọtini kikan | 0 |
Apple vinegar | 5 |
Ero epo |
---|
Awọn ọja (100 g) | Awọn ifunni |
---|
Oka | 0 |
Sunflower | 0 |
Olifi | 0 |
Rara | 0 |
Soybean | 0 |
Ounjẹ ti a fi sinu ounjẹ |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Ewa Ewa | 6.5 |
Eka akara oyinbo | 20 |
Eran ti o dara | 22 |
Awọn olifi | 5 |
Cucumbers | 3 |
Caviar caviar | 8.5 |
Caviar eggplant | 5 |
Caviar lati beetroot | 2 |
Saladi pẹlu okun kale | 4 |
Eja, adayeba, ninu epo | 0 |
Eja ni awọn tomati obe | 6th |
Ede ti a fi panu pẹlu ẹfọ | 11th |
Ẹfọ Ọdọ | 1.2 |
Awọn tomati | 4 |
Paati tomati | 19 |
Tomati puree | 12th |
Awọn ewa Haricot | 2.5 |
Awọn ewa pupa | 13th |
Awọn alagbawo ni epo | 0 |
Awọn didun |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Sugar-iyanrin | 99 |
Eari ti a ti tu | 99 |
Aanu | 55 |
Waffles | 65 |
Waffles eso | 80 |
Hematogen | 75 |
Grill ni chocolate | 65 |
Daru grẹy | 98 |
Giramu "Ipa" | 63 |
Giramu "Dirol" | 60 |
Zephyr | 80 |
Marshmallow ni chocolate | 68 |
Iris | 82 |
Iwoye ti Caramel | 93 |
Kilaeli alaraye lile | 96 |
Caramel pẹlu ọgbọ wa | 91 |
Caramel pẹlu eso ati Berry stuffing | 92 |
Caramel pẹlu itọju chocolate-nut | 87 |
Sweets dun | 83 |
Suwiti, chocolate | 51 |
Marmalade | 76 |
Eso ati eso igi jelly ni chocolate | 64 |
Honey | 75 |
Mentos | 90 |
Pastila | 80 |
Pastille ni Chocolate | 71 |
Puff pastry | 51 |
Akara oyinbo akara oyinbo | 63 |
Akara oyinbo kekere | 52 |
Akara oyinbo pẹlu ipara | 61 |
Akara oyinbo | 63 |
Bọfẹlẹ ti o nipọn (tube) | 49 |
Waffle akara oyinbo | 55 |
Twix | 63 |
Akara oyinbo akara oyinbo pẹlu eso kikun | 61 |
Akara oyinbo ti o ni ounjẹ | 42 |
Akara oyinbo | 45 |
Frutella | 84 |
Halva pẹlu sunflower | 55 |
Halwa tahini | 50 |
Chocolate kikorò | 48 |
Wara chocolate | 52 |
Jam |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Apricot | 72 |
Aivoy | 71 |
Pia | 71 |
Sitiroberi | 74 |
Crimson | 70 |
Mandarin | 76 |
Peach | 67 |
Plum | 75 |
Blackcurrant | 73 |
Lati chryoplodka | 75 |
Apple | 68 |
Apple jam | 65 |
Apple puree (fi sinu akolo) | 19 |
Ice cream |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Awọn ifunwara | 21.3 |
Wara wa creme brulee | 22.9 |
Wara chocolate | 21.2 |
Agbegbe pẹlu awọn eso eso | 21.2 |
Agbegbe ni chocolate glaze | 20.6 |
Iparara | 19.4 |
Ero creamy creme brulee | 21.4 |
Oṣuwọn chocolate | 20 |
Ipara-ara pẹlu awọn eso ati awọn berries | 20.1 |
Ipara ni chocolate glaze | 19.4 |
Plombir | 20.4 |
Ipara-brulee | 22.4 |
Ṣiṣẹpọ ọṣọ fadaka | 20.1 |
Seedlings pẹlu unrẹrẹ ati berries | 21.1 |
Seal ni chocolate glaze | 20.1 |
Awọn ohun mimu-ọti-lile, awọn juices ti a fi sinu omi |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Omi | 0 |
Nkan ti o wa ni erupe ile | 0 |
Tii, kofi laisi gaari | 0 |
Tea Mushroom | 7th |
Kvass akara | 5 |
Dietary cola | 0 |
Coke | 10.6 |
Lemonade | 7.5 |
Mirinda | 12.2 |
Pepsi Cola | 11.8 |
Sprite | 10.2 |
Fanta | 12.9 |
Schwerps | 12.6 |
Apricot oje | 13th |
Oṣuwọn ti sisanra | 11th |
Ọkà oyinbo oje | 12th |
Oje osan | 13th |
Eso ajara | 16 |
Ṣẹẹri oje | 11th |
Eso ti Pomegranate | 14th |
Eso eso ajara | 8th |
Ogo oje | 4 |
Oje ti Mandarin | 10 |
Karọọti oje | 13th |
Peach oje | 17th |
Beetroot oje | 14th |
Pupọ Pulu | 15th |
Oje tomati | 3 |
Blackcurrant oje | 7.5 |
Oje Blackberry | 11th |
Oje ti Rosehip | 16 |
Omi ti Apple | 10 |
Awọn ohun mimu, ọti |
---|
Awọn ọja (100g) | Awọn ifunni |
---|
Absinthe | 1.5 |
Brandy | 0 |
Vodka | 0 |
Whiskey | 0 |
Gin | 0 |
Gin ati tonic | 7th |
Cognac | 0 |
Rom | 0 |
Tequila | 0 |
Champagne lulú | 0,5 |
Champagne Semi-gbẹ | 2.5 |
Champagne-oyin-funfun | 5 |
Champagne dun | 8th |
Wara pupa pupa | 1 |
Gbẹ Funfun Wọ | 1 |
Wara waini-pupa ti o gbẹ | 2.5 |
Waini funfun ti o gbẹ | 2.5 |
Waini ti pupa pupa | 5 |
Waini funfun ti funfun funfun | 5 |
Red wine waini | 8th |
Funfun funfun waini | 8th |
Awọn ẹmu ti o lagbara | 12th |
Waini "Lydia" | 10 |
Waini "Nicole" | 12th |
Waini "Awọn ẹṣọ" | 16 |
Awọn ẹmu ọti oyinbo | 20 |
Busso | 14th |
Osoro ti Moludofa | 16 |
Vermouth Bianco | 16.5 |
Gancha Bianco | 17th |
Gancha Rosso | 17th |
Martini Rosso | 14.5 |
Martini Rose | 16 |
Martini Bianco | 16 |
Martini awakọ | 25 |
Perlino Bianco | 14th |
Ricordonno Bianco | 16.5 |
El Salvador Blanco | 16 |
Chinzano Rose | 14.5 |
Chinzano Rosso | 15th |
Chinzano Bianco | 18th |
Amaretto | 17th |
Bayliss | 20 |
Gran Marnier | 25 |
Dulis | 28 |
Crimfield | 23 |
Lapponia | 33 |
Cointreau | 25 |
Malibu | 20 |
Marie Breezard Orange | 20 |
Marie Brizard ṣẹẹri | 25 |
Marie Breezard Blue Curacao | 35 |
Marie ibisi eso didun kan | 28 |
Marie Breezard agbon | 21 |
Mozart dudu chocolate | 21 |
Old Tallinn | 32 |
Sheridan | 10 |
Campari kikorò | 25 |
Pink Camparia | 25 |
Kseven Ambros | 20 |
Ksven Ruby | 20 |
Kseven Coco | 25 |
Martini kikorò | 30 |
Ricardo Bianco | 16.5 |
Tincture Cranberries lori cognac » | 19 |
Bọọlu Gẹẹsi Beer | 4.2 |
Biana Beer lagbara | 4.4 |
Beer Baltika №0 | 6.1 |
Beer Baltika №3-4 | 4.8 |
Beer Baltika №5 | 3 |
Beer Baltika №6 | 6th |
Beer Baltika №7 | 4,5 |
Beer Baltika №8 | 3.4 |
Beer Baltika №9 | 3.7 |
Beer Beer Bochkarev | 3.6 |
Bibẹrẹ Budweiser | 3 |
Beer Volzhanin ina | 4.6 |
Ọti-waini Velkopopovitsky | 3.4 |
Beer Dr. Diesel | 6.2 |
Beer Aye fun Ayebaye | 4,5 |
Beer Zhigulevskoe | 4.6 |
Ogo oyin kekere ti o wa ni ina | 4 |
Beer Klinskoe ina | 4.6 |
Beer Klin Suite | 4.7 |
Ọti-Oorun Ila-oorun | 3.2 |
Bibẹrẹ Kruszowice ina | 4.4 |
Beer Kruszowice wa dudu | 3.9 |
Beer Lovenbrou ina | 3.4 |
Miller Mii | 3.5 |
Beer Nevsky Bright | 4.6 |
Beer Nevskaya lite | 3.5 |
Beer Obolon lager | 4 |
Ọti sode ni agbara | 4,5 |
Beer ọti ọti ọti | 4.6 |
Siberian crown crownical | 4.7 |
Sibẹsibẹ o jẹ adehun oyin Siberian | 5.8 |
Sokol ina ọti | 4.2 |
Bọtini Imọlẹ Maltani | 3.2 |
Ọti oyinbo ti o wa ni arugbo | 5.3 |
Ọti oyinbo ti atijọ miller | 4.6 |
Beer Tinkoff Light | 4.2 |
Beer Tinkoff Platinum | 5.3 |
Beer Tinkoff Gold | 5.8 |
Ọti mẹta mu | 4.6 |
Ọti Heineken | 3 |
Beer Holsten Ere | 3.2 |
Omi Efesu ni imọlẹ | 4.7 |
Beer Yarpivo atilẹba | 4.6 |
Beer Yarpivo Gbajumo | 5.3 |
Beer Yarpivo lagbara | 5.8 |
Beer Yarpivo amber | 4.7 |